Mindfulness
May 20, 2017
We live in a busy world, our minds are always struggling to calm down and bring us peace. So sit back, relax, breathe & let the video explore the bluebells.
March 4, 2017
I just love the beach. The view is always changing. It always soothes me and makes me smile. Relax as I take you on a trip to peace and tranquility.
February 25, 2017
Time to quieten the mind, time to breathe, time to relax and unwind.
Time for you because you need this. Escape from a busy world, become more present and fall in love with life again.
February 18, 2017
Time to quieten the mind, time to breathe, time to relax and unwind.
Time for you because you need this. Escape from a busy world, become more present and fall in love with life again.
February 11, 2017
Time to quieten the mind, time to breathe, time to relax and unwind.
Time for you because you need this. Escape from a busy world, become more present and fall in love with life again.
January 16, 2017
Time to quieten the mind, time to breathe, time to relax and unwind.
Time for you because you need this. Escape from a busy world, become more present and fall in love with life again.
January 6, 2017
Mindfulness in frozen Wales after photographing Snowdon I came across this gorgeous patch of frozen grass. A perfect a moment.
December 24, 2016
Let it all go – Crashing waves, mindfulness in motion
December 22, 2016
On a recent walk with the dogs up my local mountain I was heading back down and noticed how the sun in its last hour of sunset...