Dancing Flames

Dancing Flames – Mindfulness in Motion

I was at my friend's farm this week and we had to burn lots of dead trees to make way for new ones. As the flames and smoke rose up it was mesmerizing and wanted to share this with you.
So as you watch, remember this is time for you to relax, unwind, breathe and smile.
You're worth some 'me' time.
Sit back, enjoy and let the stress slip away.
Enjoy