Dawn chorus with Bluebells in the forestApril 27, 2017
Mindful meditation. This is your time to relax and unwindMay 20, 2017
Being grounded and making the right decisions
Are you making decisions from a place of being grounded or a place of detachment?
Over the last few years I've been spending more and more time studying and practicing getting clarity and learning how to ground myself.
In a world that's always busy and hectic I've learnt to detach myself and yet become more connected at the same time.
I spent so long making the wrong decisions with a messed up head, not being in a place of peace and calm and it led me down the wrong paths and life seemed like such hard work. I was out of flow, disconnected to me and from my true path.
I'd like to share with you what I've found out in this process.
I feel a million miles away from where I was and I can't stop smiling.
Listen in as I explain further and what you can do to clear your own head and give yourself more peace and calm.
Links mentioned in the podcast are further down this page.
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With love and gratitude as always x
Founder of One Planet One Place