Mindfulness

March 4, 2017
Mindfulness Meditation

Peace at the beach

I just love the beach. The view is always changing. It always soothes me and makes me smile. Relax as I take you on a trip to peace and tranquility.
February 25, 2017
Mindfulness – One Planet One Place

Mindfulness in Springtime

Time to quieten the mind, time to breathe, time to relax and unwind. Time for you because you need this. Escape from a busy world, become more present and fall in love with life again.
February 18, 2017
Dancing Flames – One Planet One Place

Dancing Flames

Time to quieten the mind, time to breathe, time to relax and unwind. Time for you because you need this. Escape from a busy world, become more present and fall in love with life again.
February 11, 2017
Springtime in motion

Springtime in motion – Mindfulness in Motion

Time to quieten the mind, time to breathe, time to relax and unwind. Time for you because you need this. Escape from a busy world, become more present and fall in love with life again.
January 16, 2017
Mindfulness, One Planet One Place

Time and peace for you

Time to quieten the mind, time to breathe, time to relax and unwind. Time for you because you need this. Escape from a busy world, become more present and fall in love with life again.
January 6, 2017
Frozen Snowdon – One Planet One Place

Mindfulness in frozen Wales

Mindfulness in frozen Wales after photographing Snowdon I came across this gorgeous patch of frozen grass. A perfect a moment.
December 24, 2016
One Planet One Place

Let it all go – Crashing waves, mindfulness in motion

Let it all go – Crashing waves, mindfulness in motion
December 22, 2016

Autumn sun on grass

On a recent walk with the dogs up my local mountain I was heading back down and noticed how the sun in its last hour of sunset...
November 14, 2016
One Planet One Place

Sun on flowers

I shot this video during a walk along my favourite beach back in the spring of 2016. The wind was blowing and the sun was peeking her head over the hill and ...
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