Podcasts

April 22, 2017
Elidir Fawr, One Planet One Place

Taking a tech detox, being outside in mother nature and a breathless climb up Elidir Fawr

Taking a tech detox, being outside in mother nature and a breathless climb up Elidir Fawr
April 9, 2017
One Planet One Place

Panic attack 3,000ft up on a knife edge ridge

Up on the ridge of Crib Goch and on a knife edge ridge I had a change of mind and it wasn't a good one. A panic, a worry and looking down a thousand foot drop I had to get my head back in the game.
April 1, 2017
One Planet One Place

Hope & Love

Ways to keep inspired, to keep the passion for life, never giving up on love and hope.
March 11, 2017
Llyn Idwal Featured

Downtime in the mountains

In this podcast I'm trekking in the Ogwen Valley around Devil's Kitchen. Myself and my two dogs (Amber & Poppy) enjoying the incredible views and the sounds of 5 waterfalls cascading down from the Glyder Mountain range into the lake below.
March 5, 2017
How to disconnect and be present

5 ways to disconnect from a busy world

5 ways to disconnect from a busy world and become more present.
February 25, 2017
Mindfulness Meditation

Mindfulness Meditation

A technique to be in the moment. To bring your attention to this very moment. To escape to you and where you are right this point in time.
February 18, 2017
Deep in the forest

Deep in the forest

Today I ventured out with the dogs into a wonderful forest. Dark, peaceful and soft under foot this was a gorgeous walk. Listen in as I describe the scene.
February 11, 2017

Choosing happy in the real world

In this episode of the One Planet One Place podcast I'm sharing with you something that I had slipped out of doing and because of it things haven't been great. So I decided to take back control and get happy and you can too
February 4, 2017
One Planet One Place

5 Questions to take back control and get happy

In this episode of the One Planet One Place podcast I'm sharing with you something that I had slipped out of doing and because of it things haven't been great. So I decided to take back control and get happy and you can too
Loading..