Podcasts
April 27, 2017
I love this time of year. Mother Nature changes her colours for the planet, from browns and greys comes blues, greens, pinks and whites as new life springs forward.
April 22, 2017
Taking a tech detox, being outside in mother nature and a breathless climb up Elidir Fawr
April 9, 2017
Up on the ridge of Crib Goch and on a knife edge ridge I had a change of mind and it wasn't a good one. A panic, a worry and looking down a thousand foot drop I had to get my head back in the game.
April 1, 2017
Ways to keep inspired, to keep the passion for life, never giving up on love and hope.
March 11, 2017
In this podcast I'm trekking in the Ogwen Valley around Devil's Kitchen.
Myself and my two dogs (Amber & Poppy) enjoying the incredible views and the sounds of 5 waterfalls cascading down from the Glyder Mountain range into the lake below.
March 5, 2017
5 ways to disconnect from a busy world and become more present.
February 25, 2017
A technique to be in the moment. To bring your attention to this very moment. To escape to you and where you are right this point in time.
February 18, 2017
Today I ventured out with the dogs into a wonderful forest. Dark, peaceful and soft under foot this was a gorgeous walk. Listen in as I describe the scene.
February 11, 2017
In this episode of the One Planet One Place podcast I'm sharing with you something that I had slipped out of doing and because of it things haven't been great. So I decided to take back control and get happy and you can too